Work depression can hit anyone at any given moment. Recently, one of my friends was diagnosed with depression derived from work-related stress. Fortunately for him, his employers were alerted to his displayed signs of depression and managed to convince him to seek help immediately.
Tag: Rest
7 Ways To Rekindle The Joy Of Writing
When you are working as a writer for clients and yet keeping your blog up to date at the same time, you might lose the passion of writing. Maybe because you are mentally drained or having a huge writer’s block or even you are sick of being stuck to your desk/computer 9 hours a day….
Guest Post: Confessions of a Hard Worker..(because I take my breaks)
Today I like to share with you on a post that I came across on one of my readers, Robin’s Nest. Very much like MiddleMe, her blog is gear towards self-motivation and promoting healthy workplace culture. Please enjoy her article and pop by her blog for more inspiration! I’m sure a lot of us think…
Death by Overwork
Today, I came across a very sad and disturbing news. A young woman of 24 years old took her life due to work related stress. Some may think it is silly or out of this world to lose your life to something tangible like your job but I think it is one of the saddest…
Guest Post: How Sleep Affects Productivity at Work
Sleep deprivation is becoming a dangerous trend and where it’s affecting our health, happiness and relations, it’s also putting a serious dent on our work performance. Many of us may believe that snoozing is losing, though research proves otherwise. Sleep deprivation compromises cognitive functions such as concentration, working memory, mathematical capacity and logical reasoning, all…
Dashing into 10 months!
Yay! MiddleMe is now entering 10 months and still growing bit by bit with the help and support from you endearing folks. Every time, I reveal a little personal about myself in each post, my thoughts, my advice, I felt I have given a little part of myself and receive a huge load of encouragement…
Preparing your break
It’s almost towards the end of the year and yet you still have a lot of annual leave to clear and you are feeling exhausted, what’s better than taking a long break for yourself? It’s time for you to reward yourself for all those deadlines you have met, all those targets that you have hit…
MiddleMe 