Guest Post: Exercise at the Workplace by Chape

One common complaint among the cubicle dwellers is we don’t have time to hit the gym. So I have invited our talented fitness trainer Dave to contribute to MiddleMe in this guest post, with his expertise in exercising! So please, if you like this post or have any great suggestions, welcome to input your comments right below!…

What do you do during lunchtime?

We usually have 45 minutes to an hour of lunchtime. My shortest lunch hour is half an hour during my retail days and my longest? 2 hours. I’m not saying where I’ve gotten 2 hours lunchtime but I had such privilege in 3 different companies. So I’m curious, what do you do with your lunchtime?…