Work-related stress is a constant to many employees’ lives. We have to constantly think about our deadlines, our tasks, and our team. However, as the stress piles up and up, the stress slowly seeps into their private life and affect our personal relationships. Not everyone is exempt from work-related stress, including CEOs and other executive…
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At times life happens and you may get a little sidetracked. Family obligations come up, you get held up doing overtime at your workplace or sickness kicks in. in particular overtime at your workplace, some days get a little extreme and these crazy days could stretch for weeks and even months.
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If you have been enjoying all the posts by my dear friend David that have been sharing here, you will definitely benefit from this one. He is truly fantastic and generous, and you want more of his advice, go to his website! Just to let you know I am also featuring his article on LadyRedot.com! It’s fun…
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Stuck all day in front of the computer doesn’t give you an excuse not to take care of yourself. One of the ways to take care of yourself is to make yourself look good. Today, we have our guest writer, David to come and show us that we can do quick effective exercises in your cubicle…
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I know you love CHAPE‘s previous post and I love his healthy outlook in life and how he improves our lives stuck in the office cubicle, typing furiously in order to finish that dreaded report before you can go home. I have tried his exercise and kept to it religously to relive my constant shoulder…
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One common complaint among the cubicle dwellers is we don’t have time to hit the gym. So I have invited our talented fitness trainer Dave to contribute to MiddleMe in this guest post, with his expertise in exercising! So please, if you like this post or have any great suggestions, welcome to input your comments right below!…
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We usually have 45 minutes to an hour of lunchtime. My shortest lunch hour is half an hour during my retail days and my longest? 2 hours. I’m not saying where I’ve gotten 2 hours lunchtime but I had such privilege in 3 different companies. So I’m curious, what do you do with your lunchtime?…
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