10 Brain Hacks For When You Can’t Focus @ Work

Whether you are a new employee or an executive, there are times when you tend to lose focus on the tasks you are doing. It happens for many reasons, and sometimes, it can be challenging to concentrate back to work. So, what can you do to get back to work? Here are 10 brain hacks…

How to Overcome Job Interview Anxiety

Scheduled for a job interview? It can be very stressful to be in one, especially if it is your first job. Don’t worry because everyone had this feeling at some point in their life. For others, they have to do it several times because of their career options. A few would find it more nerve-wracking…

6 Tips For Leaving Your Stress At Work

Work-related stress is a constant to many employees’ lives. We have to constantly think about our deadlines, our tasks, and our team. However, as the stress piles up and up, the stress slowly seeps into their private life and affect our personal relationships. Not everyone is exempt from work-related stress, including CEOs and other executive…

Why You Should Not Ignore Exercise (Even When You Are Overwhelm With Work)

At times life happens and you may get a little sidetracked. Family obligations come up, you get held up doing overtime at your workplace, or sickness kicks in. In particular, overtime at your workplace can sometimes get a little extreme, and these crazy days could stretch for weeks and even months.

Guest Post: Long Duration Flights by CHAPE

If you have been enjoying all the posts by my dear friend David that have been sharing here, you will definitely benefit from this one. He is truly fantastic and generous, and you want more of his advice, go to his website! Just to let you know I am also featuring his article on LadyRedot.com! It’s fun…

Guest Post: Challenging abs by CHAPE

Stuck all day in front of the computer doesn’t give you an excuse not to take care of yourself. One of the ways to take care of yourself is to make yourself look good. Today, we have our guest writer, David to come and show us that we can do quick effective exercises in your cubicle…

Guest Post: A good posture by CHAPE

I know you love CHAPE‘s previous post and I love his healthy outlook in life and how he improves our lives stuck in the office cubicle, typing furiously in order to finish that dreaded report before you can go home. I have tried his exercise and kept to it religously to relive my constant shoulder…