Advertorial Post: How to Protect Against Stress at Work

Stress at work is a big problem. It affects all aspects of your life and not just your working life. If left unchecked it can impact on sleep, relationships, mental health, physical health and more. Work stress is one of the leading causes of absence from work. If stress is a problem in your life,…

A Word of Advice: Out of Loyalty

Hi Kally, I have been a loyal reader from the start of MiddleMe and I must say you are doing a great job. I always make sure I keep a lookout for my email notification so I can jump immediately to read your posts. I never knew I need to write in and be the…

What I Learned from Private Drivers

Talking about being a freelancer, I must point out that I truly enjoy chatting up private drivers. I don’t have a license to drive yet hence my only form of transportation is through these private drivers. Through the conversations I have with these private drivers, I learned a few life and business lessons. Clarify if…

10 Ways to U-turn a Negative Thought

We often have bad thoughts creeping into our minds particularly after a bad situation. Before acting out in anger or berating yourself in shame, take a deep breath and here are the ways to turn your negative thoughts around. Distract Yourself Unable to stop the negative thoughts from flowing in, take a break from your…