Nowadays, it can be challenging for employees to keep fitness or health habit because of various factors. Many do not have the time or money to engage in health or fitness activities, while others are not that interested at all. However, having a healthy mind and body is key to productivity and achieving work-life balance….
Tag: Unhealthy
30 Ideas to Improve Workplace Wellbeing in 2022
Workplace stress and burnout are real problems for many big and small workplaces. The reason why workplace stress and burnouts vary and they can range from poor leadership, constantly high workload, lack of breaks to poor treatment by colleagues and team leaders. If it is not prevented or resolved, workplace stress and burnout can physically,…
How Your Boss Can Support Employees’ Mental Health
Anxiety is not an uncommon feeling for any employee, especially now that the times are very uncertain. The onset of the coronavirus pandemic has made this feeling even stronger, including the social issues happening in various parts of the globe. The impact of this anxiety varies per employee, but most would display signs of having…
How to Take Care of Your Mental Health at Work
The issue of mental health at work is an essential topic for companies worldwide to deal with and assist their employees with their mental health problems. They are now promoting various programs that will help achieve work-life balance for employees and give them regular breaks for their mental health. While these schemes are helpful, it…
Healthy Habits to Help You Stay Healthy in your WFH Life
The Covid-19 pandemic has forced many companies and businesses to shift their operations online. While there have been improvements in the cases due to the vaccinations and strict health standards still enforced outdoors, employers are not taking any chances. They have asked many of their workers to work from home until there is a significant…
Covid-19: How to Stay Safe when You Come Home from Work
If you are a frontliner working in key sectors during the COVID-19 pandemic, it is important that you practice the right safety measures each time you come home from work. You are at a higher risk of contracting the virus because you may be exposed to the people who have it, especially if you are…
What You Do for a Living Can Affect Your Life
Some say your job or what you are working on can tell a person what kind of life you are leading. If you had an office job, people would say you are boring because you are only spending most of your day in the office. Meanwhile, if you are always on the go, you are…
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