Workplace stress and burnout are real problems for many big and small workplaces. The reason why workplace stress and burnouts vary and they can range from poor leadership, constantly high workload, lack of breaks to poor treatment by colleagues and team leaders. If it is not prevented or resolved, workplace stress and burnout can physically,…
Tag: stress
How Your Boss Can Support Employees’ Mental Health
Anxiety is not an uncommon feeling for any employee, especially now that the times are very uncertain. The onset of the coronavirus pandemic has made this feeling even stronger, including the social issues happening in various parts of the globe. The impact of this anxiety varies per employee, but most would display signs of having…
Top 10 Best Free Time Management Apps in 2022
For every employee, time management is a skill that must be honed to finish tasks on time and efficiently. It will also help you reduce your stress and give you more time to focus on other tasks or relax. But, it is not a skill straightforward to hone considering how competitive each industry is in…
How to Take a Relaxing Vacation Without Stressing About Work
Every employee is warned about work burnouts triggered by work-related stress. When it happens, it can cause energy exhaustion, depression and constant negativity that will affect your overall performance and mindset. An excellent way to combat burnout is by taking a break from work, whether that’s to escape to a luxurious resort like Mayakoba Riviera Maya and…
Guest Post: What is financial anxiety? Simple trade-offs for eliminating your anxiety around finances
During pandemic, we all have our own financial worries. Worrying about putting food on the table, worrying whether our job will be at risk, worrying if we will be unemployed overnight. It can get too much, overpowering us, causing anxiety and stress. One of the posts I’ve come across sum it up perfectly with sound…
How to Stay Focused If You Are Assigned to Multiple Projects at Once
Nowadays, it is very rare to see people working on only one project. Most of the time, people are tasked to do multiple projects in one go because of the demand for certain skill sets that only you can do. Besides in the corporate world, working on multiple projects are something I am familiar with…
Should You Quit Your Job During The Pandemic?
The COVID-19 pandemic has definitely caused many workers to question if it is still safe to work on their current careers. Since the virus is still under research and a vaccine is nowhere to be found, many are now asking themselves if they should quit their jobs and just find another job that won’t put…
