Recently, there has been a growing campaign for equal rights for men and women in the workplace. While some men agree with this sentiment, others believe that women are clueless about specific topics and should not be given tasks they believe only work well for men. Some would even try to show their displeasure by…
Tag: mental health
How to Make Better Decisions by Developing Mental Toughness
When it comes to determining one’s performance levels, some people will count their capacity to make better decisions at any given time. If one can make the right decisions, one will be able to succeed and feel much happier in the process. Unfortunately, if one makes a wrong decision consistently, it does affect one’s mindset…
10 Tips to Stay Calm and Thrive Under Pressure
While work can be fulfilling, there are times when you feel like it’s too much. It could be because of a challenging project or the number of tasks you must complete in a given time. For some, facing this pressure is manageable, but for others, it can be too much, affecting their capability to stay…
How to Normalise The Conversation About Mental Health at Work
In recent years, there has been a lot of talk about mental health in the workplace and why a business needs to pay attention to the discussions. However, for many workplaces, mental health is still a taboo subject because some topics included in the discussions, such as anxiety, trauma, and burnout, are sensitive topics not…
10 Ways to Disconnect from Work
Are you having problems leaving your work at your workplace? Or is it challenging to achieve a work-life balance? If you are experiencing this problem, you are not alone. Work often takes a lot of our time because it constantly demands immediate action or else it will pile up uncontrollably. However, this is causing us…
3 Reasons Why It is Important to Disconnect from Work
Work is an integral part of every adult’s life, and we spend most of our day in the office or our workspace at home. However, with companies and businesses constantly changing and the competition increasing, it is becoming harder for people to disconnect from work. Even if one is told to go on a break,…
Why You Should Take Time to Mourn during Career Transitions
Have you recently resigned from a position you love or a job that doesn’t feel like the one? Whatever your situation and why you find yourself in this state, you will have all sorts of negative emotions as you try to find or move to a new job. Some people can get over it quickly,…
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