Let’s face it. Work can get very stressful, no matter your current workplace environment. For some, it is easy to get rid of that stress, but for many, it is not that easy. Some even end up seeing their productivity and performance lagging, developing physical and mental health problems that affect their life outside work….
Tag: mental health
What is Job Insecurity
The fear or feeling of losing one’s job for whatever reason is known as job insecurity. There are many reasons why they feel this way, and it could be because of the nature of their position, the state of the country or economy and their overall well-being. Job insecurity can be categorised into two types:…
30 Ideas to Improve Workplace Wellbeing in 2022
Workplace stress and burnout are real problems for many big and small workplaces. The reason why workplace stress and burnouts vary and they can range from poor leadership, constantly high workload, lack of breaks to poor treatment by colleagues and team leaders. If it is not prevented or resolved, workplace stress and burnout can physically,…
How Your Boss Can Support Employees’ Mental Health
Anxiety is not an uncommon feeling for any employee, especially now that the times are very uncertain. The onset of the coronavirus pandemic has made this feeling even stronger, including the social issues happening in various parts of the globe. The impact of this anxiety varies per employee, but most would display signs of having…
How to Take Care of Your Mental Health at Work
The issue of mental health at work is an essential topic for companies worldwide to deal with and assist their employees with their mental health problems. They are now promoting various programs that will help achieve work-life balance for employees and give them regular breaks for their mental health. While these schemes are helpful, it…
Healthy Habits to Help You Stay Healthy in your WFH Life
The Covid-19 pandemic has forced many companies and businesses to shift their operations online. While there have been improvements in the cases due to the vaccinations and strict health standards still enforced outdoors, employers are not taking any chances. They have asked many of their workers to work from home until there is a significant…
5 Ways to Research Company Culture
Some say that if you find the perfect job, you won’t have to worry about everything else. While this adage sounds like a dream, this isn’t always guaranteed to be perfect, especially if you work in a company with a unique way of doing things different from what you are used to. If you can’t…
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