Since the start of the pandemic, remote work has been a massive part of our work routine. We are often glued to our computer screens for long periods, and even after work, we tend to return to watch our favourite show online or simply browse the net to stave away boredom. Because we constantly face…
Tag: Burnout
What is a Working Vacation and top 10 spots for Workations
They say that too much of one thing is very bad, which is very accurate with work. If you overwork, you may burn yourself out and eventually develop illnesses that you will carry for the rest of your life. Vacations are a perfect way to refocus your mind and recover from the stress brought by…
30 Ideas to Improve Workplace Wellbeing in 2022
Workplace stress and burnout are real problems for many big and small workplaces. The reason why workplace stress and burnouts vary and they can range from poor leadership, constantly high workload, lack of breaks to poor treatment by colleagues and team leaders. If it is not prevented or resolved, workplace stress and burnout can physically,…
How Your Boss Can Support Employees’ Mental Health
Anxiety is not an uncommon feeling for any employee, especially now that the times are very uncertain. The onset of the coronavirus pandemic has made this feeling even stronger, including the social issues happening in various parts of the globe. The impact of this anxiety varies per employee, but most would display signs of having…
How to Take a Relaxing Vacation Without Stressing About Work
Every employee is warned about work burnouts triggered by work-related stress. When it happens, it can cause energy exhaustion, depression and constant negativity that will affect your overall performance and mindset. An excellent way to combat burnout is by taking a break from work, whether that’s to escape to a luxurious resort like Mayakoba Riviera Maya and…
What are the Signs of Job Burnout and How Do You Overcome It
Is your current job getting too much to handle? Do you feel overwhelmed by the amount of work all the time? Does it feel that no matter how many hours of overtime you put in your job, there is still a mountain of tasks yet to be done? Maybe you are always the first one…
7 Ways to Control Your Emotions at Work
Every one of us can get emotional depending on the situations we find ourselves into. Showing emotions lets people know that you aren’t heartless and that you understand what is going on. While this can be good in some occasion, showing emotions or letting your emotions affect you at work can be dangerous. If our…
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