How to Measure Your Personal Growth

Many of us strive to be the best person to live a fulfilling life. However, while we set goals to achieve our personal growth targets, we often ignore assessing ourselves throughout the journey to see if we are getting somewhere.

To help you see if your personal growth is moving closer to the targets you set for yourself, here’s how you can measure your personal development.

1. Practice Self-Awareness

If you want to know your personal growth, you need to be aware of yourself and the environment around you. When you are aware of where you are and what is around you at any given time, you will stay focused on the present and not be afraid of the reality around you.

Without self-awareness, it can be hard to measure your personal growth, and you are prone to lying to yourself about your feelings, actions and habits.

You can also measure your personal growth by looking into the trends. If you feel better about yourself at present, it isn’t guaranteed that you will be the same in the following year. With this in mind, make it a point to review how each month or week fared and see if you are improving or not.

 It is not uncommon to experience slow periods, but if you notice that it is going on for a long time, you may need to change your strategy to improve your growth.

3. Set Goals

Goals are a great measuring stick when determining one’s personal growth. These goals can be for your career, health or overall well-being. No matter what these goals are, having them will help you see if your strategy in achieving them is working or not.

When setting your goals, make sure it is specific to make them easier to achieve and relevant to your overall goal. 

4. Record Your Progress

If you are the type of person who likes to keep records or journals, you can use your records or journals to track your progress. When you do your records or journal entries, you can analyze what you have achieved, feel, and want to improve on.

You can also use apps like habit trackers and planners to keep track of your progress.

5. Look Into Your Mindset

You should take the time to look into your mindset to see if you are growing as you should emotionally and mentally. Ask yourself if you like what you are now, if you are on track in achieving your goals and if you feel jealous of others’ accomplishments.

If your answers are positive, you are on the right track. But, if you are answering this negatively, you can use it as a reason to change your strategy. Make it a point to reflect on these questions every quarter or every year to see if there are changes in your mindset and determine where you are in your growth.


Every person varies when it comes to how they grow as well-rounded people and how they deal with challenges. If you fail on something, don’t be afraid to note it and make the necessary changes to improve yourself. You can also seek the help of a life coach to help you reevaluate your life strategy and refocus your mindset. With the right effort and acceptance, you will grow stronger as a person.

There are plenty of ways to improve yourself in this brand new year:
10 Ways to Improve Your Workplace Relationships
What Do You Gain from Leadership Programs
Get Rid of Procrastination At Work Today

Can’t get enough of MiddleMe? You can find me sharing my thoughts here as well: 
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10 Comments Add yours

    1. Kally says:

      Thank you so much!


  1. Thank you for sharing. Much needed information. Have a wonderful day.

    Liked by 2 people

    1. Kally says:

      You’re most welcome 🙏


    1. Kally says:

      Thank you so much!

      Liked by 1 person

  2. Gregoryno6 says:

    My system is more basic – every now and then I ask myself ‘Where was I X number of years ago? What was I thinking about? What was I planning?’

    I couldn’t say the progress has been stratospheric, but it definitely visible in the rear view mirror.


  3. Ultra says:

    This personal development teaches you to control your deeds so that you can live better and that others feel good with us.


  4. Excellent advice! I love setting goals and writing things down to keep track. I also enjoy using apps to help me stay on track as well. Best Wishes! Leigh


  5. kindfeelings says:

    Thank you for these tips, I’m excited to set goals for the new year.


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