Coping with the Emotional Impact of a Layoff

Being laid off from work can be a stressful and overwhelming experience, especially if you were not told why and if you have been working on the job for a long time. For some, the layoff can become a new break for them to try something new or closure to an already strenuous relationship with…

How to Take Control of Your Emotions at Work

Work is one of the significant drivers of stress and anxiety for many of us. Sometimes, the work gets too much, and you feel at your wits’ end with it. While it is ok to vent your frustrations out when it gets too much, you can get in trouble if you vent out in the…

7 Ways to Control Your Emotions at Work

Every one of us can get emotional depending on the situations we find ourselves into. Showing emotions lets people know that you aren’t heartless and that you understand what is going on. While this can be good in some occasion, showing emotions or letting your emotions affect you at work can be dangerous. If our…