Nowadays, the most common buzzword we hear is ‘work-life balance’, especially amid increased focus on mental health and the impact of overwork on workers’ overall health. However, while many talk about making it a goal, only a few achieve it. There are many reasons, but the most common is that people are unable to achieve…
Category: Working Together
How Modern Professionals Are Rewriting What “Work-Life Balance” Really Means
Work-life balance is the mantra for many people nowadays as the key to a healthy career and lifestyle. The idea of balancing personal life and ensuring work does not influence it too much. Those who follow this mantra believe we must be given the right to choose how we schedule our time and not let…
Happy Chinese New Year 2026
It took a couple of heartfelt emails from our dearest readers to make me realise how long it has been since I last shared a proper life update. Time has a way of slipping through our fingers when we are deep in the business of living. The days become full, then fuller, and before we…
Help Your Team to Cope with Stress at Work
If you look at the statistics on the most common reasons adults are stressed nowadays, most will cite work as the top reason. From the amount of work they have to deal with each day to the toxic work environment they have to work in, both affect a person’s productivity and health. The longer the…
Why Women Have a Fear of Switching Careers
Whether you are a man or a woman, there is uncertainty when it comes to the idea of switching careers. Whether you are in a position for a few years or you have been in the position for years, you may find yourself undecided when opportunities for a career shift make themselves known to you…
The Role of Mindfulness in Work-Life Harmony: Simple Practices That Reduce Stress and Improve Clarity
No matter what industry you work in, your workplace can become a stressful environment if you are unable to keep up with its fast-paced changes. Fortunately, mastering mindfulness can support your efforts to achieve better work-life balance and reduce stress. But, how exactly does it work, and how can you get started? Here’s a quick…
Building a Career that Makes a Difference in the World
When it comes to building a career, you may stumble across several tips saying that one of your goals should be to “make a difference.” Recognising that people have different perspectives on this can help you clarify what it means for you and keep you motivated on your journey. Regardless of how you define “making…
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